| Moving Time: |
2:27:24 |
| Distance: |
61.57 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
876.10 m / 1010.52 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
146 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,550 kcal |
