| Moving Time: |
1:14:51 |
| Distance: |
16.16 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
216 wZ4
2.57 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.00 |
| TSS: |
124 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,082 kcal |