| Moving Time: |
1:52:55 |
| Distance: |
34.93 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
745.75 m / 65.05 m |
| Power: |
177 wZ3
1.88 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,338 kcal |