Moving Time: 0:32:34
Distance: 22.72 km
Speed: 41.86 km/h
Ele Gain / Loss: 10.97 m / 712.80 m
Power: 141 wZ2 1.84 w/kg
Max Power: 317 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 25
Heart Rate: 111 bpm
Max HR: 136 bpm
Efficiency: 1.44 w/bpm
Cadence: 76 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution