| Moving Time: |
1:22:37 |
| Distance: |
33.47 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
157 wZ3
1.73 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
868 kcal |