Moving Time: 1:19:55
Distance: 38.65 km
Speed: 29.02 km/h
Ele Gain / Loss: 236.05 m / 505.95 m
Power: 138 wZ2 1.94 w/kg
Max Power: 229 w
Norm. Power: 140 wZ2
Intensity: 0.61
TSS: 50
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 0.95 w/bpm
Decoupling: 6.0%moderate
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution