| Moving Time: |
1:43:07 |
| Distance: |
27.85 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
1152.00 m / 301.58 m |
| Power: |
205 wZ3
2.45 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,415 kcal |
