| Moving Time: |
1:11:09 |
| Distance: |
38.12 km |
| Speed: |
32.15 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
154 wZ2
2.26 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.64 |
| TSS: |
48 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
733 kcal |