Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:47:04
Distance:	19.38 km
Speed:	24.70 km/h
Ele Gain / Loss:	122.83 m / 52.31 m
Power:	134 wZ3 1.44 w/kg
Max Power:	229 w
Norm. Power:	139 wZ3
Intensity:	0.83
TSS:	54
Calories:	422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

209 w

5s

184 w

30s

177 w

1m

162 w

5m

141 w

20m

Power Distribution