| Moving Time: |
1:10:03 |
| Distance: |
42.60 km |
| Speed: |
36.49 km/h |
| Ele Gain / Loss: |
243.16 m / 383.20 m |
| Power: |
287 wZ3
3.54 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,346 kcal |
