| Moving Time: |
1:29:02 |
| Distance: |
24.74 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.40 m |
| Power: |
221 wZ2
3.3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,317 kcal |