| Moving Time: |
1:09:02 |
| Distance: |
19.37 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.08 m |
| Power: |
231 wZ3
3.73 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,068 kcal |
