Moving Time: 0:58:33
Distance: 40.59 km
Speed: 41.60 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 84 wZ1 1.2 w/kg
Max Power: 147 w
Norm. Power: 89 wZ1
Intensity: 0.47
TSS: 22
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 0.63 w/bpm
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.7 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution