Moving Time: 0:45:14
Distance: 19.99 km
Speed: 26.52 km/h
Ele Gain / Loss: 526.60 m / 593.95 m
Power: 197 wZ3 2.94 w/kg
Max Power: 478 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 58
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution