| Moving Time: |
1:05:34 |
| Distance: |
30.49 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
746 kcal |
