| Moving Time: |
1:09:01 |
| Distance: |
13.64 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
771.20 m / 51.78 m |
| Power: |
224 wZ4
2.24 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.99 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,035 kcal |