| Moving Time: |
1:06:15 |
| Distance: |
12.09 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
232 wZ4
2.97 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
147 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,029 kcal |
