| Moving Time: |
1:15:22 |
| Distance: |
38.12 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
133.57 m / 452.70 m |
| Power: |
124 wZ2
1.55 w/kg
|
| Max Power: |
1016 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
625 kcal |