Moving Time: 0:55:14
Distance: 15.42 km
Speed: 16.75 km/h
Ele Gain / Loss: 425.82 m / 351.56 m
Power: 133 wZ3 1.77 w/kg
Max Power: 368 w
Norm. Power: 152 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 1.09 w/bpm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution