| Moving Time: |
1:20:40 |
| Distance: |
18.25 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
177 wZ3
3.11 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
956 kcal |
