| Moving Time: |
0:50:33 |
| Distance: |
19.58 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
209 wZ3
2.71 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
70 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
707 kcal |
