| Moving Time: |
3:00:58 |
| Distance: |
64.20 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
227 wZ3
3.78 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
231 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
2,751 kcal |
