| Moving Time: |
1:32:54 |
| Distance: |
16.68 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
211 wZ2
2.4 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.73 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,312 kcal |