| Moving Time: |
1:11:21 |
| Distance: |
30.49 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
664 kcal |
