| Moving Time: |
2:11:34 |
| Distance: |
29.35 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
1976.49 m / 0.00 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
161 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,877 kcal |
