Moving Time: 0:30:04
Distance: 8.04 km
Speed: 16.05 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 338 wZ4 3.9 w/kg
Max Power: 555 w
Norm. Power: 340 wZ4
Intensity: 0.95
TSS: 45
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution