| Moving Time: |
1:19:21 |
| Distance: |
32.63 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
549.43 m / 101.44 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.62 |
| TSS: |
51 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,020 kcal |