| Moving Time: |
1:25:34 |
| Distance: |
42.70 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
310.28 m / 387.16 m |
| Power: |
187 wZ4
2.13 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.99 |
| TSS: |
140 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,071 kcal |