Moving Time: 0:54:32
Distance: 25.21 km
Speed: 27.74 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 161 wZ3 2.46 w/kg
Max Power: 310 w
Norm. Power: 165 wZ4
Intensity: 0.91
TSS: 75
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.09 w/bpm
Cadence: 88 rpm
Max Cad: 233 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution