| Moving Time: |
1:56:42 |
| Distance: |
24.74 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
212 wZ3
2.74 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
148 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,657 kcal |
