Moving Time: 1:04:38
Distance: 21.59 km
Speed: 20.04 km/h
Ele Gain / Loss: 208.80 m / 75.87 m
Power: 83 wZ1 1.54 w/kg
Max Power: 188 w
Norm. Power: 90 wZ1
Intensity: 0.31
TSS: 10
Cadence: 68 rpm
Max Cad: 124 rpm
Pedalling: 98.5% of the ride
Avg Torque: 12.2 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution