Moving Time: 0:50:01
Distance: 22.01 km
Speed: 26.40 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 146 wZ3 2.09 w/kg
Max Power: 186 w
Norm. Power: 152 wZ3
Intensity: 0.84
TSS: 59
Cadence: 59 rpm
Max Cad: 77 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.1 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution