| Moving Time: |
1:02:54 |
| Distance: |
25.21 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
902.45 m / 90.12 m |
| Power: |
293 wZ3
3.91 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,234 kcal |
