| Moving Time: |
0:45:45 |
| Distance: |
8.64 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
213 wZ3
2.92 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
652 kcal |