Moving Time: 0:24:31
Distance: 13.76 km
Speed: 33.67 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 196 wZ3 1.65 w/kg
Max Power: 497 w
Norm. Power: 214 wZ4
Intensity: 0.96
TSS: 37
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.51 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution