| Moving Time: |
1:56:10 |
| Distance: |
28.86 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
199 wZ3
2.88 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.81 |
| TSS: |
127 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,548 kcal |