Moving Time: 0:59:31
Distance: 24.16 km
Speed: 24.36 km/h
Ele Gain / Loss: 1149.67 m / 143.04 m
Power: 297 wZ4 5.12 w/kg
Max Power: 351 w
Norm. Power: 302 wZ4
Intensity: 0.94
TSS: 88
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.92 w/bpm
Cadence: 119 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 1,183 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution