| Moving Time: |
1:21:37 |
| Distance: |
40.75 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
180 wZ2
2.57 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.66 |
| TSS: |
60 |
| Heart Rate: |
122 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
984 kcal |