| Moving Time: |
0:49:09 |
| Distance: |
19.58 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
464.16 m / 212.93 m |
| Power: |
189 wZ3
2.78 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
622 kcal |
