Moving Time: 1:11:47
Distance: 13.49 km
Speed: 11.28 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 195 wZ2 2.35 w/kg
Max Power: 296 w
Norm. Power: 202 wZ3
Intensity: 0.77
TSS: 70
Heart Rate: 119 bpm
Max HR: 145 bpm
Efficiency: 1.70 w/bpm
Decoupling: -1.7%good
Cadence: 61 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.8 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution