| Moving Time: |
1:19:31 |
| Distance: |
18.79 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
928.91 m / 34.17 m |
| Power: |
167 wZ3
2.57 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
889 kcal |
