| Moving Time: |
1:19:04 |
| Distance: |
20.27 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
1112.78 m / 0.00 m |
| Power: |
207 wZ4
3.04 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,096 kcal |
