| Moving Time: |
1:30:31 |
| Distance: |
13.95 km |
| Speed: |
9.25 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
149 wZ3
2.48 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.94 |
| TSS: |
133 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
903 kcal |