Moving Time: 1:40:53
Distance: 34.93 km
Speed: 20.78 km/h
Ele Gain / Loss: 745.76 m / 65.04 m
Power: 179 wZ2 2.24 w/kg
Max Power: 400 w
Norm. Power: 190 wZ2
Intensity: 0.74
TSS: 93
Heart Rate: 115 bpm
Max HR: 170 bpm
Efficiency: 1.65 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.9 Nm
Calories: 1,209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution