Moving Time: 0:22:40
Distance: 8.67 km
Speed: 22.96 km/h
Ele Gain / Loss: 192.37 m / 151.83 m
Power: 179 wZ1 2.63 w/kg
Max Power: 201 w
Norm. Power: 180 wZ1
Intensity: 0.53
TSS: 11
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution