| Moving Time: |
1:00:38 |
| Distance: |
23.16 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
154 wZ3
2.05 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
625 kcal |
