| Moving Time: |
1:45:40 |
| Distance: |
60.57 km |
| Speed: |
34.39 km/h |
| Ele Gain / Loss: |
354.33 m / 359.58 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,677 kcal |