| Moving Time: |
1:27:48 |
| Distance: |
31.81 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,140 kcal |
