Moving Time: 2:09:22
Distance: 61.57 km
Speed: 28.56 km/h
Ele Gain / Loss: 876.11 m / 1010.53 m
Power: 169 wZ2 2.45 w/kg
Max Power: 374 w
Norm. Power: 201 wZ3
Intensity: 0.77
TSS: 128
Heart Rate: 116 bpm
Max HR: 155 bpm
Efficiency: 1.73 w/bpm
Decoupling: 5.8%moderate
Cadence: 92 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 1,464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution