| Moving Time: |
2:30:42 |
| Distance: |
42.79 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
1688.70 m / 450.73 m |
| Power: |
214 wZ3
2.52 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
176 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
2,160 kcal |
